Currently Closed

The Fifth Room: Sweet Ground

Late Summer is the space between seasons —
a moment to pause, digest, and return to center before what comes next.

The Fifth Room: Sweet Ground is a 3.5-hour retreat designed to support that shift.
Through guided practice, reflection, and time for integration, this space invites you to slow down enough for things to settle — in the body, the breath, and the rhythms of your daily life.

Rather than adding more, this work is about organizing what is already here.
Learning to recognize what nourishes you, what supports you, and what is ready to be released.

You’ll leave with a clearer sense of your own rhythm, and a simple structure you can return to as the season begins to change.

What’s Included:

  • 60-minute grounding practice

  • guided reflection + journaling

  • outdoor integration space

  • simple, repeatable take-home practice

  • closing ritual

  • light refreshments

  • virtual access option available

Late Summer Rhythm:

  • When: Late Summer

  • Where:

  • Duration:

Enrollment

  • In-Person
    Early Enrollment (until Aug 22): $95
    Standard Enrollment: $125

    Virtual Access
    Early Access (Until Aug 22): $35
    Standard Access: $55

The Fifth Room is where motion becomes grounded and direction becomes clear.